Why Kosher Salt is Better Than Sea Salt?
It is a fact that kosher salt is one of the most popular and widely used table salt worldwide. Its wide variety and wide range of uses make kosher salt an exceptional product in terms of its use as food and as an important part of the human body. Kosher Salt’s benefits, as demonstrated by both ancient civilizations as well as present-day scientists, are many. This is the reason why kosher salt continues to be a preferred salt by a vast majority of the world’s population. Yet these benefits have not gone unacknowledged by some ignorant people who still try to deny the benefits of kosher salt, sometimes even going so far as to say that sea salt is better because kosher salt contains “no nutrients”.
In order to understand how kosher salt works, it is essential to look at its composition. Unlike regular table salt, kosher salt is made up of 90% kosher salt and 10% other substances such as minerals and salt substitutes. Because kosher salt is more concentrated, it has a smooth texture that some people find unpleasant; however, this texture is what brings many people to this type of salt. For those who are used to regular table salt, the texture may be displeasing, but it is not harmful. For those who are not accustomed to kosher salt, the texture may be very different: it is rough and granular, resembling coarse sand, and it has a strange musty odor that some find unpleasant, but which is actually a benefit.
The composition of kosher salt is made up of mainly magnesium chloride and calcium chloride. The calcium chloride in the mixture provides the distinctive red color that is kosher salt and sea salt are alike. These two substances are necessary for the body to properly absorb minerals. When there is insufficient amount of calcium or magnesium in the body, the minerals can not be absorbed, and the result can be fatigue, muscle cramps, diarrhea and other ailments. In addition, calcium and magnesium are required for the body to make red blood cells, which is why the substance is also referred to as red salt.
The concentration of these two chemicals is lower in kosher salt than in table salt, and this means that the salt is less processed than regular table salt. This is important to those who want to consume salt with less processing and more health benefits. It is also important for those who are concerned about the effects of global warming to purchase kosher salt because less processing makes the salt less synthetic and more bio-available.
It is also interesting to note that kosher salt is mined in areas where sea salt is normally found. While sea salt is natural and healthy, kosher salt is harvested in locations that do not have access to sea water, which is not ideal for human consumption. The salt does not contain iodine, which is required for human consumption. When consumed, iodine is converted to thyroid hormone. Thyroid hormone is necessary for proper thyroid function.
There are also differences in flavor. Regular table salt is often flavored with salt and water, which make it taste less authentic. When kosher salt is used, the salt is extracted directly from the kosher salt pans, and its unique taste is preserved. This helps maintain the natural, rich taste that is characteristic of kosher food. The process of removing the salt from the surface of the ore prevents the iron from coming out and turning the taste. Also, the longer the ore is allowed to oxidize before being processed, the stronger the taste.
There is one major advantage that chefs find in kosher salt, and that is the preservation factor. Kosher salt is easy to preserve, which allows foodies to enjoy its salty taste on a daily basis. Unlike regular table salt, the flavors don’t change with time. Just as regular table salt has no additives added to its flavor, so do the kosher salts. The seasoning is highly refined, so it maintains the salt’s natural flavor.
Another advantage is that kosher salt is cheaper than regular table salt. It costs about half of what regular table salt costs, making kosher salt a cost-effective alternative. It is also less expensive to use than sea salt, which means buying less of the product can help reduce overall costs.