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What is Severs Disease of the Heel Bone?

 Children are certainly not little adults. Anatomically they are distinct. One of those variations is there are growing regions within bones where the growth of the bone occurs at. Since the bones have these growing locations, injuries to these growth regions may occur. Among the most prevalent of such problems is one that is known as Severs disease which impacts the back section of the heel bone in the feet. The most frequent reason for this issue can be excessive use. When running or walking the rear portion of the calcaneus bone is the first to make contact with the floor and this applies loads of stress with that portion of the heel and can make it at risk from injury. The most common indications of Severs disease is discomfort with exercise behind the heel bone and soreness on compressing the sides of the calcaneus bone. It can be significantly painful in the course of and immediatly after athletic activity. This really is more prevalent in the early teenage years. By the older teenage years, the growing region no longer is there so it will be not possible to get this condition then.

As the growing region of the calcaneus vanishes entirely as the kid ages, this disorder is self-limiting and will be grown out of. Therapy of Severs disease when it's painful is geared toward improving the symptoms while awaiting the development to get its course. Generally simply describing the self-limiting aspect of the Severs disease along with lessening activity amounts is sufficient to help this problem. Typically a soft cushioning heel lift may be used within the footwear for helping with the signs and symptoms. Ice packs used on the region following sports activity can help with the more painful episodes. When these measures don't settle things down enough, then a more severe lowering of activity and sporting activities amounts may be required. In the most difficult instances, a immobilizing brace might have to be employed to extremely control exercise.

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