Treatment Of Tension Headache Through Physical Therapy
By one estimate, there are about 300 types of headaches, and tension headaches are one of the most common forms. The pain is usually mild to moderate, but others may also experience severe pain. Pain is felt in the neck, head, and behind the eyes. People characterized the pain as having a tight band around their forehead that squeezes it over and over again.
Tension headaches occur once or twice a month or even more in some people. Women are more likely to experience tension headaches than men.
What causes tension headaches?
Studies show that tension headaches are caused by contractions of the muscles in the head and neck. Some would experience a tension headache after looking at a computer or television screen for a long period of time or after driving for many hours. Triggers can also include cold temperatures, alcohol, fatigue, and stress, to name a few. To relieve tension headache, effective dry needling therapy is the best suitable option, that is provided by physical therapy centers.
How does physical therapy relieve tension headaches?
While it is true that people who have a tension headache would first seek medication to reduce pain, you would be surprised to see how physical therapy can provide excellent results. Physical therapy is designed to provide quick, long-term relief from pain, such as pain that arises from tension headaches.
Massage techniques, joint manipulation, manual therapy, trigger point treatment, and dry needling are among the most effective techniques that a trained physical therapist can use. Any one of these techniques or a combination of them can reduce stress on the upper back, spine, and neck. Most patients after a physical therapy session reported immediate relief from tension headache.