Health Benefits of Pink Himalayan Salt Lamp
Himalayan pink salt is pink mineral salt mined in the foothills of the Great Himalayan range in the Indian Himalayas. This pink salt has an odor similar to pink grapefruit or a lovely floral smell, due to the presence of trace minerals. Himalayan pink salt has its origins in India and is now distributed throughout the world in mostly natural crystal form.
The pink himalayan salt lamp is made from mined sodium chloride which is known to emit pink colors due to the presence of iron. It emits a warm orange-red glow when salt crystals are placed inside it. The salt generates a warm ambiance as well due to the presence of magnesium. The salt’s source can be traced as far as the early 20th century when it was used in printing and lithography by the Tibetans. Salt lamps have become popular worldwide with its ability to produce an intense warm ambience, especially in darker environments such as damp cellars or basements.
There are various health benefits associated with Himalayan pink salt. Irrespective of the source of the mineral, it is a rich source of magnesium, calcium, potassium and sodium with trace amounts of iron, phosphorus, iodine and manganese. All these minerals help in improving cardiovascular health and blood circulation. It is also known to be an antioxidant that removes harmful free radicals that attack the body’s cells. As such, it is a great source of minerals that is non-dietary.
The salt contains a number of minerals in varying degrees depending on where it was mined. The highest grade of himalayan salt comes from Nepal and India and is known to have the highest mineral content. In addition to this, Indian and Nepal himalayas are some of the youngest sources of this mineral. Pink Himalayan salt comes in different forms such as crystal, fine powder, granular, or spring form.
Consuming this pink salt has a number of health benefits for the body. It increases the metabolic rate which leads to better digestion of food. It boosts the energy level of the body leading to an increase in physical activity. It also detoxifies the body leading to better overall health. These himalayas also have positive effects on the emotions and mental wellness.
The minerals found in himalayan salt have a positive effect on the skin and hair. When it is exposed to the sun, the skin becomes healthier as it helps in the formation of collagen. This helps prevent the onset of wrinkles and age spots. Furthermore, exposure to sunlight causes the hair to become shinier and healthier.
The crystals from this pink salt exhibit a pink color under strong light. This can be attributed to the sulfur content of the mineral. When the sulfur reacts with oxygen, the color of the crystal changes. The color of the crystal ranges from pink to orange when under strong light. This pink color of the crystal is found to be attributed to ferric hydroxide which gives the salt its pink color.
There are a number of advantages that are associated with using the pink himalayan salt lamp. First, it helps you attain relaxation which ultimately leads to a better performance during your day to day activities. Moreover, it is known to increase the energy level of the body leading to an increased metabolic rate. By using this pink salt lamp, you can experience the benefits of relaxation and energy increase simultaneously.
The health benefits of this pink salt lamp are numerous. It is considered to be an effective cholesteric that protects against the formation of plaque as well as reduces the risk of heart disease. As it reduces the risk of heart disease, it is also believed to prevent hypertension. Further, it exhibits anti-microbial and anti-viral properties which provides it with anti-bacterial, anti-fungal and anti-tumor properties. In fact, it has been recommended for use in the treatment of certain forms of cancer including lung cancer and renal cell cancer.
It is said that the salt lamp has a number of health claims. However, we cannot validate these health claims as they remain only speculation until concrete clinical studies are conducted. Some of the health claims associated with the use of the pink salt include improved circulation of blood and hence reduced blood pressure, clearer and more radiant eyes, enhanced immunity, promotion of kidney and liver function, elimination of toxins and elimination of excess acidity in the blood. However, the health claims do not make any mention of the side effects associated with the use of the salt lamp. They only provide assurance that there are no adverse effects on the consumers’ health when using the product.
There are various companies who sell pink Himalayan salt which comes in different colors including red, pink, yellow, orange, green, blue, mauve and cream. The price of the salt varies from one manufacturer to another. One can buy these products either online or at the salt mill.